{"id":409011406,"date":"2022-12-29T16:04:11","date_gmt":"2022-12-29T22:04:11","guid":{"rendered":"https:\/\/sammydvintage.com\/?p=409011406"},"modified":"2022-12-29T16:04:12","modified_gmt":"2022-12-29T22:04:12","slug":"feel-your-best-on-your-wedding-day","status":"publish","type":"post","link":"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/","title":{"rendered":"How To Look And Feel Your Best On Your Wedding Day"},"content":{"rendered":"<p>The bride and groom are the center of attention on their wedding day. All eyes, cameras, and videos are on them as they profess their love and celebrate their union with loved ones, making their appearance a substantial focal point. While most engaged couples consider external factors such as <a href=\"https:\/\/sammydvintage.com\/articles\/vintage-hairstyles\/\">hair<\/a>, makeup, and <a href=\"https:\/\/sammydvintage.com\/articles\/ultimate-guide\/\">fashion<\/a>, they overlook the impact their physical and emotional well-being can have on how they look and feel on their <a href=\"https:\/\/sammydvintage.com\/articles\/wedding-details\/\">wedding day<\/a>.<img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-409011417 aligncenter\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"853\" height=\"1280\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day.jpg 853w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-333x500.jpg 333w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-800x1200.jpg 800w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-768x1152.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-400x600.jpg 400w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Beyond_The_Surface\"><\/span><strong>Beyond The Surface<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_50 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-64911a8e5800d\" aria-hidden=\"true\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-64911a8e5800d\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-visibility-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Beyond_The_Surface\" title=\"Beyond The Surface\">Beyond The Surface<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Schedule_A_Wellness_Checkup\" title=\"Schedule A Wellness Checkup\">Schedule A Wellness Checkup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Set_Health_Goals\" title=\"Set Health Goals\">Set Health Goals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Develop_Routines\" title=\"Develop Routines\">Develop Routines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Find_Adequate_Resources\" title=\"Find Adequate Resources\">Find Adequate Resources<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sammydvintage.com\/weddings\/feel-your-best-on-your-wedding-day\/#Make_It_A_Joint_Effort\" title=\"Make It A Joint Effort\">Make It A Joint Effort<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Although <a href=\"https:\/\/sammydvintage.com\/vintage-style\/beauty\/\">beauty<\/a> and fashion are essential wedding-day aesthetics, how you take care of your mind and body takes priority. When you fail to invest in your physical and emotional well-being, it can impact everything from your physique and skin to your energy levels and mood. Ultimately, engaged couples are encouraged to go beyond the surface and adopt healthy practices to look and feel amazing on their big day.<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-409011418\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"1980\" height=\"1320\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1.jpg 1980w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1-500x333.jpg 500w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1-1200x800.jpg 1200w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1-768x512.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1-1536x1024.jpg 1536w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-1-600x400.jpg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Schedule_A_Wellness_Checkup\"><\/span><strong>Schedule A Wellness Checkup<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Looking healthy and being healthy are two different things. A person can appear in tip-top shape but have underlying issues that alter their appearance, mood, or quality of life. Therefore engaged couples should schedule wellness checkups before the big day to assess their well-being.<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-409011419\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"1280\" height=\"1280\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2.jpg 1280w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2-500x500.jpg 500w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2-1200x1200.jpg 1200w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2-300x300.jpg 300w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2-768x768.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-2-400x400.jpg 400w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Make an appointment with your primary care physician, dentist, gynecologist, eye doctor, and other medical specialists for a full view of your health and wellness. Taking this step weeks or months in advance gives you time to seek treatment, get advice, and <a href=\"https:\/\/sammydvintage.com\/vintage-style\/benefits-of-curcumin\/\">improve your health<\/a> before you get hitched.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Set_Health_Goals\"><\/span><strong>Set Health Goals<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Whether you want to lose weight, tighten and tone your muscles, improve your skin, or ease stress and anxiety, setting goals is the most efficient <a href=\"https:\/\/sammydvintage.com\/thrifting\/spring-clean\/\">way to get organized<\/a>. Goals help you sustain momentum and develop healthy practices that help you achieve your <a href=\"https:\/\/sammydvintage.com\/weddings\/\">wedding day<\/a> looks.<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-409011420\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"1980\" height=\"1320\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3.jpg 1980w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3-500x333.jpg 500w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3-1200x800.jpg 1200w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3-768x512.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3-1536x1024.jpg 1536w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-3-600x400.jpg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/><\/p>\n<p>Do you have any physical or emotional issues that you desire to work on before your <a href=\"https:\/\/sammydvintage.com\/weddings\/wedding-skincare\/\">wedding day<\/a>? Perhaps your wellness visits brought some things to light you need to improve. Whatever the case, write down what you\u2019d like to achieve (<a href=\"https:\/\/www.livestrong.com\/article\/13723659-health-goals\/\" target=\"_blank\" rel=\"noopener\">realistically<\/a>) between now and the ceremony.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Develop_Routines\"><\/span><strong>Develop Routines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The next step is creating routines. Integrating new practices into your everyday life provides organization and structure, which can help you meet your target. Let\u2019s say your goal is to lose weight or improve your physique. Eating a balanced diet and exercising are essential to achieving the desired results. Incorporating routines into your day, like planning meals, batch cooking, grocery shopping, and exercising, will help you cultivate positive habits that help you shed pounds and tone your muscles.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Find_Adequate_Resources\"><\/span><strong>Find Adequate Resources<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/sammydvintage.com\/articles\/easy-planning\/\">Planning a wedding<\/a> is physically and emotionally taxing. When you compound that stress with the pressures of adopting healthy habits and maintaining the struggles of everyday life, it can get overwhelming. However, when you\u2019re equipped with the appropriate tools and resources, it eases your frustrations and helps you accomplish your wedding day goals.<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-409011421\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"1980\" height=\"1320\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4.jpg 1980w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4-500x333.jpg 500w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4-1200x800.jpg 1200w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4-768x512.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4-1536x1024.jpg 1536w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-4-600x400.jpg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/><\/p>\n<p>Something as simple as taking a multivitamin or <a href=\"https:\/\/www.everlywell.com\/products\/vitamin-d3-2000-iu\/\" target=\"_blank\" rel=\"noopener\">vitamin D gummies<\/a> can help enhance your nutrition. A gym membership could be the resource you need to develop and stick to your fitness routine. Your smartphone can also be a great resource as you can set reminders, track your progress, and download health and wellness applications to optimize your results.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Make_It_A_Joint_Effort\"><\/span><strong>Make It A Joint Effort<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There\u2019s nothing like having the support of your partner to help you reach your wedding day goals. As part of maintaining a healthy marriage are communication and collaboration, working on your health and fitness objectives as a team offers much-needed practice. While you may have different health conditions, needs, and goals, sharing your ideas, offering advice, and showing your support can give you the boost you need to make substantial progress.<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-409011422\" title=\"How To Look And Feel Your Best On Your Wedding Day\" src=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5.jpg\" alt=\"How To Look And Feel Your Best On Your Wedding Day\" width=\"853\" height=\"1280\" srcset=\"https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5.jpg 853w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5-333x500.jpg 333w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5-800x1200.jpg 800w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5-768x1152.jpg 768w, https:\/\/sammydvintage.com\/wp-content\/uploads\/how-to-look-and-feel-your-best-on-your-wedding-day-5-400x600.jpg 400w\" sizes=\"(max-width: 853px) 100vw, 853px\" \/><\/p>\n<p>The right makeup, hairstyle, fashions, and <a href=\"https:\/\/sammydvintage.com\/weddings\/vintage-inspired-jewelry-modern-brides-guide\/\">accessories<\/a> will help you look amazing on your wedding day. However, the best thing you can do to enhance your appearance is to invest in your health and wellness. Go beyond the surface and use the advice above to ensure that you feel fantastic from the inside out on your special day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The bride and groom are the center of attention on their wedding day. All eyes, cameras, and videos are on them as they profess their love and celebrate their union with loved ones, making their appearance a substantial focal point. While most engaged couples consider external factors such as hair, makeup, and fashion, they overlook [&hellip;]<\/p>\n","protected":false},"author":1554,"featured_media":409011409,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[3874],"tags":[],"_links":{"self":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011406"}],"collection":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/users\/1554"}],"replies":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/comments?post=409011406"}],"version-history":[{"count":4,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011406\/revisions"}],"predecessor-version":[{"id":409011424,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/posts\/409011406\/revisions\/409011424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/media\/409011409"}],"wp:attachment":[{"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/media?parent=409011406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/categories?post=409011406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sammydvintage.com\/wp-json\/wp\/v2\/tags?post=409011406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}